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On this episode of thenHOW, I talk with Patryk Doman, a fellow nutrition coach who had a massive mental and physical transformation! It all started with small wins that gradually shifted his identity and made him a new man, inside and out. ____________________________________ To connect with Patryk Doman, you can find him on Facebook or you can check out his upcoming website…PDNFit.com ____________________________________ To see how you can make your own transformation, go to… thenHOWCoaching.com/freeconsulation/   To connect with me…   Contact me at thenHOWCoaching.com/contact/ or follow and message me on Instagram @then.how and on Facebook, personally, or @thenhowpodcast