FAQ


What is online coaching?

Online coaching is a location-independent, more accessible, and more affordable way to get professional services, particularly for busy people who value their time!

How does online coaching work?

Here’s a short video I made to outline some core principles of effective online coaching. Note that while the examples used are fitness-oriented, the principles apply to all coaching services.

How long can I expect to be coached?

Firstly, you are always in control of how long you are coached! You and your goals are unique, so this can be discussed more during your Discovery Call. The longevity of your goals and the frequency of our sessions are some of the factors that impact how much you will be coached.

How do I know if thenHOW Coaching is a good fit for me?

Potential clients are offered a free 15-minute phone/virtual Discovery Call. I believe we deserve the opportunity to explore your current situation and goals to determine how to best assist you, through thenHOW Coaching or an alternative path.

Additionally, to better understand me and my perspective on various topics, you can listen to the thenHOW Podcast.

How long is a typical coaching call?

Individual coaching calls vary, but they’re usually set for 50 minutes.

How much does it cost?

Each client need is unique, as will be the service provided. It’s important to ensure thenHOW Coaching is the right fit for your goals first! We can discuss that on the Discovery Call.


Have another question?


I’ve made some big decisions in my life that I think are for the better, and I’ve stuck to them…and it’s all really been thanks to the coaching. I’ve been building confidence to stick to the decisions I make instead of just going back and forth and never really accomplishing anything or moving forward.

thenHOW Coaching client